Відео

day 3 😁

Started again day 1

2024 August

It's Safa, from Bangladesh.

I do shirshasan for 5 min daily since 1 year can I do shirshasan for 10 min day by day after practice is it safe for long term

Any one in aug 24❤️

Anyone in august 2024 😂

After buying a crop top i am here

[2024] It’s Very Effective Exercises Combo I transform my self doing these exercises 💕🏋🏻‍♂️💪🌺

👌👌

I do this exercise 3day but I need to do 4day 😢

❤❤❤

Day 1 done I am 59.6 kg today

Yes we can see changes obsolutely just do it and self experience it in 1 week we can't see much difference but surely we see difference before and after doing and be patient for complte results atleast fr a mnth

Now 90 lakh 🎉

Bhai, phale khud ka body fat km kr le😂😂😂

Day 2

Day1❤

done ,awesome

Superb 😊 thankyou 🤗

Really it's work ❤❤ thnx ❤

Thankyou rahul sir

Thank you

Too hard

Good nutrition and a waist trimmer while working out will help you burn around the waist in conjunction with this exercise.

august 6 - day 2 : 👍 remind me to do this i promise im not like begging i will come back! (includes results!) pls just like 1 person like to help me remember!

Am i the only one who couldn’t do it after the first half?? Just couldn’t do it

Thanks mam 😊, Please told me mam all exercise only one time? I already download app.

Fantastic 😂

She is looking soooo funnyyy in those exercises 😂

I am 60 years old can i do this. Once i had been done at, 40 yrs. Pl advise me

Ye morninn m krni h ya kbhi bhi krr skte hai?

Trying this for 30 days to see how it works + diet ✅ day 1, did it once, mildly hard

Day 1 ✅

Too good mam Very nicely u perform Tq so much

Anyone in August 2024?

❤🎉nshfhb

Ive been using this video since it got 80m views but man this video got 90m already

4 down, 3 to go!! 😅

Any one in Agust 2024? 👀

I'm from India I love it ur exercises please tell me the dieting food

Anyone who lose his/ her bellyfat with this excercise

Great work out. 🎉

It seems simple But it's hard

Aug 6 -- Day 1 ✅

I am gonna die😂😂😂😂😂

Anyone in August 2024

Thank you ma'am ❤ it was so relaxing

After doing first time these excercise I felt relaxed.